FOLLOW WHAT’S WITH WHEAT?:
As the author of ‘Going Against the Grain’ and ‘Going Against GMOs’, I am very impressed with the breadth of valuable information covered in this hour and 20 minute movie and want to thank Cyndi and her team for making this film to help educate a much larger audience on the basics of how to take back our health!Melissa Diane Smith
FROM OUR BLOG
Despite its name, buckwheat doesn’t contain any wheat (or gluten). It is a favourite among those on a gluten-free diet as it is a good source of vitamins, minerals, amino acids and antioxidants. It can help to relieve constipation, aid digestion, reduce hypertension...
You may have seen some recent studies suggesting that fructan, rather than gluten, is the real offender when it comes to gluten sensitivity. We knew that fructans can be a huge issue for some people with abnormal gut flora, though we didn’t realise it could be more of...
This gluten-free salad is a real crowd pleaser – and so easy to put together.
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