FOLLOW WHAT’S WITH WHEAT?:
As the author of ‘Going Against the Grain’ and ‘Going Against GMOs’, I am very impressed with the breadth of valuable information covered in this hour and 20 minute movie and want to thank Cyndi and her team for making this film to help educate a much larger audience on the basics of how to take back our health!Melissa Diane Smith
FROM OUR BLOG
Packed with dates, and with a chocolate hit from the cacao, these delicious moist muffins make for a great afternoon tea.
Not only can gluten intolerance cause gastrointestinal symptoms like bloating, constipation or diarrhoea, it can also be related to a myriad of mental health issues including anxiety, depression, sleep issues, cognitive impairment, psychosis, attention-deficit...
Despite its name, buckwheat doesn’t contain any wheat (or gluten). It is a favourite among those on a gluten-free diet as it is a good source of vitamins, minerals, amino acids and antioxidants. It can help to relieve constipation, aid digestion, reduce hypertension...
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