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LATEST NEWS

5 Foods That Will Benefit Your Liver

You might have heard how important it is to release toxins and detoxify your body. that's because toxins can cause havoc with your body's health. It is not only the toxins that we find in our modern world, such as pollution, second hand cigarette smoke and pesticides...

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Lupus – Is It Really An Autoimmune Disease

It’s believed that over 5 million people worldwide suffer from some form of Lupus, and more than 90% of them are women. Many health professionals believe that lupus is an autoimmune disease and the immune response causes systemic inflammation that leads to the body...

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New Lease Of Life

We often hear from people who tell us how dramatically their health improves when they give up wheat. Below is an amazing health journey we want to share with you from Robyn Bourke  … over to you Robyn The timing was perfect for Tim and myself.  I had been diagnosed...

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A Complete Gluten Free Picnic or BBQ Guide

Many BBQ’s and picnics can be full of some not so favourable food options. The most common options include; chips/crisps and dip, sausages in white bread with tomato sauce, greasy burgers, beer (or some form of alcohol), and perhaps even a piece of Pavlova covered in...

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Graves’ Disease – Is There Anything You Can Do About It?

Graves’ disease is the number one cause of hyperthyroidism. This occurs when thyroid hormones are overproduced. and can result in an enlarged thyroid. Although the thyroid hormones are absolutely essential for health and vitality, too much of a good thing can be quite...

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Hair Loss: What Your Hair is Telling You About Your Health

Hair loss, it’s a problem many of us would like to avoid. Some people can experience hair loss gradually; however others can see their hair come out in larger clumps or at a rapid rate. Understandably, this can be quite stressful, cause anxiety and even low...

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Beware… what’s in your protein powder?

Protein supplements are continuing to rise in demand, with the global protein supplement market expected to reach $33.9 billion by the year 2020. The protein supplement market seems to be expanding beyond the needs of extreme body builders and gym fanatics. Busy mums,...

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What’s Causing Your Fatigue And How To Get Your Energy Back

There is nothing worse than dragging yourself through the day, fuelling yourself with stimulants, such as coffee and energy drinks to keep going and then crash in the evening, only to repeat this cycle the next day. Before I turned my diet and lifestyle around, I was...

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How Eliminating Wheat Made Me Feel Like A New Person

As mentioned throughout the documentary ‘What’s With Wheat?’, there is a lot of research that links eating modern wheat with an increase in body inflammation, which leads to disease. We often hear from people who tell us how dramatically their health improves when...

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5 Tips To Improve Rheumatoid Arthritis Symptoms

Rheumatoid arthritis (RA) isn’t a disease one can ignore. It is something that can cause the person who's been diagnosed, to look deeper into their health and what is causing their symptoms. RA is an autoimmune disease, where the body begins to attack the individuals...

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How You Can Boost Your Immune System Naturally

Your immune system is a complex network responsible for fighting off harmful bacterial, viruses and chemicals. An autoimmune response such as celiac disease places stress on the immune system, which might leave you more susceptible to illness. Additionally, if you’re...

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Everything You Need To Know About Ankylosing Spondylitis

Ankylosing spondylitis is an auto immune disease and a type of arthritis that mostly affects the lower parts of the spine, particularly the sacroiliac joints. It can also affect other parts of the body too. Unfortunately, if the disease progresses further it can...

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Glyphosate Spraying During a USA Road Trip

At the moment, I’m driving north toward Idaho. As we drove up HWY 80 from Reno and then turned north on the 95 at Winnemucca we came along a very lonely petrol station in the middle of no-where. It was time to stop for lunch and petrol, so we pulled our motor home up...

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Natural Remedies to Help You Sleep Better

Research has revealed that 94% of Australians aren’t getting enough quality sleep. Only 1 out of 4 people are getting a solid 8 hours, with the average being only 6.5 hours sleep per night. Our sleep is a precious time that allows our bodies to heal and rejuvenate,...

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Gluten Free Breads, Buns & Wraps

The first time many people eat or make their own gluten free breads, buns or wrap, they are disappointed with the result, because the quinoa, rice or coconut flour bread doesn't taste like their preferred wheat based breads do. The textures and tastes of gluten-free...

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Natural Treatments to help Crohn’s Disease

What is Crohn’s Disease? Crohns disease is an inflammatory bowel disease causing inflammation, deep sores or ulcers in parts of the digestive tract. As a result it can lead to following symptoms. Symptoms Associated with Crohn Disease Fatigue Diarrhoea Fever or night...

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How Food Can Affect Your Skin

Skin issues are becoming more common these days, and can have a dramatic emotional impact on people. Unfortunately, some people use the ‘band aid’ approach and use synthetic creams, toxic skincare and medications such as steroids, antibiotics, as a solution. However...

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My Sister and her Autoimmune Disease CREST

It was early in the 1980’s when my sister told me she had been diagnosed with CREST.  She didn’t know much about it and neither did I. Those were the days when you had to go to the library and look up periodicals to understand the medical and science world. There...

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