Mar 20, 2018
Everyone should be able to indulge with their favourite chocolate bar every now and then – even if they don’t consume gluten! We have put together a list of some of our favourites, minus the gluten and packed full of nutrients and goodness. Whip up a batch, put your...
Mar 6, 2018
When you remove gluten from your diet, it can seem as though the bulk of what you can eat has disappeared. I commonly hear, ‘But what do I eat now?!’ However, there is a huge, exciting array of gluten-free foods available! Gluten can create huge damage in our gut,...
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