How Food Can Affect Your Skin

How Food Can Affect Your Skin

Skin issues are becoming more common these days, and can have a dramatic emotional impact on people. Unfortunately, some people use the ‘band aid’ approach and use synthetic creams, toxic skincare and medications such as steroids, antibiotics, as a solution. However...
Navigating the World of Gluten-Free Cosmetics

Navigating the World of Gluten-Free Cosmetics

Wheat has long been revered throughout time as a grain of huge significance and importance. However, in the last few decades we have started to see many negative effects of the grain. In particular the gluten in the grain and what it is doing to a small but growing...