Aug 5, 2016
A new study may explain why people who do not have celiac disease or wheat allergy nevertheless experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals. The study conducted by researchers from Columbia...
Jul 26, 2016
When you are looking to cut out gluten from your diet, flour is the first thing you might want to substitute. There are many gluten free flours to choose from these days. So it is a lot easier to remove the common white and wheat flours, which have been bleached and...
Jul 21, 2016
One of the biggest problems with modern wheat varieties is that they aren’t the same as they used to be a few hundred years ago… or even a few decades ago! So it’s no wonder that so many people are looking for gluten free substitutes. If you have just watched the...
Jul 7, 2016
When people choose to make a change in their life, sometimes it can seem daunting and overwhelming. However, it doesn’t have to be that way, if you break it down into easy to follow steps. Moving towards a gluten free lifestyle is no different. So whether you are...
Jun 28, 2016
Are you looking for healthy gluten free pasta alternatives? So many people say, “I could never live without my pasta!!!” … maybe it’s because you don’t know about all the many amazing alternatives. Here are 10 of our favourite healthy gluten and wheat free pasta...
Jun 24, 2016
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most. There are well over 50 autoimmune diseases linked to gluten, why is this? Why is something that is so widely available SO toxic?...
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