Gluten Free Snacks for the Busy Person | What's With Wheat

We recently posted our favourite 7 gluten free kid friendly treats here. It was so popular that we’ve included some more easy to make, healthy gluten free snacks for you.

These are all perfect to make in big batches, so you always have healthy snacks ready for your hungry kids or yourself. Great go-to snacks when you’re busy with life but still want something to eat ‘on the go’ that’s nutritious, rather than being tempted with pre-packaged, gluten-free food products that contain added sugars, preservatives, flavours and other dubious chemical ingredients.

1. Vitamin C Bliss Balls

2. Strawberry Milkshake

3. Healthy Chocolate Tiny Teddies from Mummy Made It

4. Gluten-free Muesli Muffins

This is a beautiful, moist muffin with lots of flavour and crunch from the muesli, perfect for a light breakfast or snack.

5. Fruit & Cheese Kabobs from The Nourishing Home

6. Irresistible Chocolate Slice

7. Sticky Date Muffins from Mummy Made It

8. Summer Mango Splice
These are so quick and easy you can whip up a batch and enjoy them an hour later after they have set.

9. Turmeric Seeded Crackers
These are so quick and easy to make, and perfect for your favourite nut butter and/or dip

10. Gluten-free Chocolate Crackles
They are so simple and quick to make you could get your kids to do it! These make a great lunch box snack for the kids.

11.Gluten-free Choc Chip Banana Bread

This banana bread is so versatile – it’s great fresh out of the oven with butter, cold and chilled and you can also let your imagination run wild by experimenting by adding orange zest, chopped nuts (if tolerated), dried and chopped dates or figs or some fresh blueberries for something a little different.

12. Pumpkin Pancakes

This is such an easy and delicious pancake recipe to whip up and enjoy on weekends or simply make them into smaller sizes and enjoy eating them as a snack.

13. Grain-free Banana Coconut Cookies from Intoxicated on Life

14. Mango Honey Fruit Leather by Dash of Butter
How incredible do these healthy fruit leather snacks look, and they only need 3 ingredients: mangoes, honey and lemon juice. Puree the fruit and let it dry in the dehydrator or in your oven at the lowest temperature overnight. These are great for lunch boxes or road trips.

15. Choc Cinnamon Coconut Gummie Bites
These little gelatin bites seem like a dessert but they do make a wonderful snack as they provide quality fats and proteins from the coconut and gelatin contained.

For more gluten free snack recipe ideas head over to Changing Habits – Snack Recipes

Jordan Pie

Nutritionist & GAPS Practitioner