Wheat free | What's With Wheat
Lupus – Is It Really An Autoimmune Disease

Lupus – Is It Really An Autoimmune Disease

It’s believed that over 5 million people worldwide suffer from some form of Lupus, and more than 90% of them are women. Many health professionals believe that lupus is an autoimmune disease and the immune response causes systemic inflammation that leads to the body...
A Complete Gluten Free Picnic or BBQ Guide

A Complete Gluten Free Picnic or BBQ Guide

Many BBQ’s and picnics can be full of some not so favourable food options. The most common options include; chips/crisps and dip, sausages in white bread with tomato sauce, greasy burgers, beer (or some form of alcohol), and perhaps even a piece of Pavlova covered in...
Graves’ Disease – Is There Anything You Can Do About It?

Graves’ Disease – Is There Anything You Can Do About It?

Graves’ disease is the number one cause of hyperthyroidism. This occurs when thyroid hormones are overproduced. and can result in an enlarged thyroid. Although the thyroid hormones are absolutely essential for health and vitality, too much of a good thing can be quite...
How Eliminating Wheat Made Me Feel Like A New Person

How Eliminating Wheat Made Me Feel Like A New Person

As mentioned throughout the documentary ‘What’s With Wheat?’, there is a lot of research that links eating modern wheat with an increase in body inflammation, which leads to disease. We often hear from people who tell us how dramatically their health improves when...
Gluten Free Breads, Buns & Wraps

Gluten Free Breads, Buns & Wraps

The first time many people eat or make their own gluten free breads, buns or wrap, they are disappointed with the result, because the quinoa, rice or coconut flour bread doesn’t taste like their preferred wheat based breads do. The textures and tastes of...
Can Giving Up Wheat Help Reverse MS?

Can Giving Up Wheat Help Reverse MS?

As we’ve mentioned in previous blog posts and throughout the documentary ‘What’s With Wheat?’, there is a lot of research that links eating modern wheat with an increase in body inflammation, which leads to disease. We often hear from people who tell us how...